Laser Run 

All Sessions 6-7 PM

Running 

All session 5:30-6:30 PM

We also offer the ability to join in with one of our dedicated running training blocks, focused on building endurance, speed, and race-specific fitness. Our structured sessions cater to a range of ages and abilities, from beginners to nationally competitive athletes, our training plans are designed to help runners improve their technique, pacing and overall performance. Our sessions are led by experienced coaches in a supportive envirmoment in order to get the most out of them.

Swim Coaching with Olympian Hannah Miley

Learn from one of Britain’s Best

Take your swimming to the next level with personalised coaching from Hannah Miley, triple Olympian, Commonwealth Games gold medallist, and former European and World Championship finalist.

With over a decade at the top of international swimming, Hannah brings a wealth of knowledge, experience, and passion for the sport. Her coaching focuses on technical excellence, mental resilience, and smart training strategies, tailored to swimmers of all levels—from developing juniors to national caliber athletes. 

Whether you're aiming to improve your technique, build race-day confidence, or refine your training program, Hannah has agreed to work with us and our members, 

Partner Organisations

Want to improve your performance, involved in a sport where better running will give you the edge, returning to sport post injury, struggling with constant niggles or simply wanting to learn to move efficiently and run better? Whatever your goal, BMA Running can help, offering 1hr Biomechanical and functional movement assessments, bespoke 1:1 sessions, to a full 7-week running technique programme.

State-of-the-Art Laser Shooting Range

Train like a champion in our modern, purpose-built laser shooting range, designed to meet the highest standards for precision and safety. Our facility features:

  • Olympic-standard electronic targets for real-time feedback and scoring.

  • Individual shooting stations with professional-grade laser pistols.

  • Clean, well-lit environment with anti-slip flooring and clear firing zones.

  • High-performance lighting for consistent visibility in all conditions.

Whether you're a beginner or elite performer, our range is equipped to support your goals.

Fencing

Caledonian Pentathlon and Athletics Club now proudly offers fencing training as part of its modern pentathlon program. Led by experienced coaches, our sessions focus on building skill, strategy, and confidence with the épée – one of the core disciplines of pentathlon. Whether you're a complete beginner or looking to sharpen your technique, our fencing training is tailored to all levels and designed to develop agility, coordination, and tactical thinking in a fun and supportive environment. Join us to experience the unique thrill of fencing and take your multi-sport journey to the next level.

Pilates

We are also now able to offer Pilates sessions to help improve core strength, flexibility, and body control. Perfect for athletes and beginners alike, it's a great way to support overall fitness and injury prevention.

Ready to Start Your Fitness Journey with Us?

Join our supportive community at Caledonian PAC and experience the difference in our training sessions. Book your session today and take the first step towards a healthier, happier you!